My boss read an article in one of the women's magazines that gave advice on handling stress. She thought that with everything going on in my life right now, I might find it helpful.The article gave three suggestions:
1. Take pictures of nature. I already have about 800 photos of flowers taken this year alone on my computer.
2. Keep in touch with family. I spend most weekends with my mom, and we talk several times a week. I'm also in touch with my sister, my cousins, my aunts and uncles, my second cousins, their children...
3. Take up a hobby, such as knitting. Yeah, I do that already.
I think they forgot the "Eat lots of chocolate" strategy -- my personal favorite coping method.
No comments:
Post a Comment