Tuesday, December 07, 2010

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. (Lou Holtz)

I am very excited about the new Weight Watchers program. After one week on Points Plus, I lost 7.4 pounds.

I know I'm not going to have results like this every week, but it was really wonderfully motivating to stick with the new plan.

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